Guide to Cooking Asparagus Recipes
Asparagus is one of the first vegetables I think of when it comes to preparing a healthy and simple side dish. It’s easy to cook, easy to flavor, and it goes well with so many dishes. I’m showing you how to cook asparagus in as many ways as I can, so you can choose the best method for every meal or recipe. Grill it in the summertime, roast it for a crispy side, or even throw it in the pressure cooker! I’m giving you the EASY step by step process for each of these methods:
Blanching Roasting/Baking Grilling Boiling Steamed Microwaved Sauteing Broiling With an Air Fryer With an Instant Pot
Let’s start with a few quick tips and frequently asked questions about asparagus, then I’ll show you each cooking method, and end with some recipes to try out.
How to Trim Asparagus
Be sure to trim asparagus before cooking. The ends of the stalks can be “woody”, meaning they are thick, tough, and hard to digest. You should easily be able to feel where it goes from soft to tough (usually around an inch from the bottom).
The most accurate way to trim is to use a sharp knife to cut right where the woody ends begin. A quick and easy way to trim asparagus (if you’re not going for precision) is to just snap it off. Place your fingers at the end of the stalk and mid-stalk. Then bend it and it will snap off where it needs to. To clean it up, use a sharp knife to cut off any tough parts that may have been left behind.
How to Rinse Asparagus
You should rinse asparagus before cooking and eating, but NOT before storing it fresh. (More info about storing asparagus can be found below).
To rinse, place it in a colander or mesh strainer and run it under cool water. Give them a good shake to help them dry before cooking.
How to Blanch Asparagus
Blanching asparagus is a simple way to cook it for eating, but it’s also a method used to pre-cook it before using other methods, or when adding it into other dishes. You don’t necessarily need to blanch it before every cooking method, but when cooking it at a high temperature (like grilling or searing) for a shorter period, you might end up with asparagus that seems done on the outside, but overall is still tough/undercooked. Another use for this method: You’ll also need to blanch fresh asparagus before freezing it. I’m sharing more info about freezing and storage later in this post.
10 Ways to Cook Asparagus
There are so many easy ways to cook asparagus, and I’m going to give you the quick step by step for each method! These are my favorite base asparagus recipes. We’re sticking to the basics here when it comes to flavor, so we’ll be using only salt, pepper, and oil to cook. But you can use the same methods and add your preferred seasonings. I won’t mention it every time, but be sure to rinse and trim asparagus before starting each cooking method.
How to blanch asparagus:
Once it’s blanched, you can eat it, move onto the next step in cooking, add it to another recipe, or prepare it to freeze. Learn more about how to blanch vegetables.
How to Roast Asparagus
Baked asparagus comes out crispy and flavorful! You can blanch before roasting, but it’s not necessary in my opinion, as long as you cook long enough to tenderize the stalks.
How to Grill Asparagus
Grilled asparagus cooks quickly and gives it a nice charred flavor that I absolutely love in the summertime. It’s only going to be on the grill for a couple of minutes, so be sure to blanch before grilling to make sure it cooks fully.
How to Boil Asparagus
Boiling is essentially the same process as blanching, just for a little bit longer so that it’s fully cooked and tender.
How to Steam Asparagus (Stovetop)
Steaming is an easy method and keeps your veggies light and bright. Note: if you don’t have a steamer basket, place asparagus and a small amount of water in a large skillet, cover, and cook/simmer 4-5 minutes until tender.
How to Saute Asparagus
Sauteing is the best way to get the perfect crisp-tender texture.
How to Broil Asparagus
Broiling is a lot like roasting, but it’s much faster and gives asparagus a nice char that adds flavor and texture.
How to Cook Asparagus in an Air Fryer
Cooking in an Air Fryer gives you the crispy veggies you crave while keeping it light. I love this method for asparagus.
How to Cook Asparagus in an Instant Pot
Using a pressure cooker is so simple and quick. Just place the asparagus in and it does the work for you.
How to Steam Asparagus (Microwave)
This is such an easy way to cook asparagus without hassle. It’s quick, you don’t need a lot of equipment, and you don’t need to fuss with heating up ovens/grills/etc.
How to Store Asparagus
While it’s Fresh:
Store fresh asparagus in the refrigerator. If you don’t plan to cook it within a day or two, trim off the bottom (about ½ inch) and place the stalks in a glass/jar of water. Place the trimmed side down and fill the glass with about an inch of water. This will extend their freshness. It’s best to use it within 3-6 days after buying.
After Cooking:
To store your cooked asparagus, place it in airtight containers or resealable bags and refrigerate. Eat within 3-4 days.
Freeze:
You can freeze fresh asparagus to save it for later cooking (great option if you want to get it while it’s in season). First, blanch it (see above on how to do that). Place the stalks in a flat row inside a freezer-safe bag, and freeze flat. Once it’s frozen, you don’t need to keep the bag flat, so you can move it around however fits best in your freezer. Eat within 10-12 months.
Serving Suggestions
This vegetable is such a great side dish for so many things. I especially love serving it with salmon or steak. It also goes well with pasta, so I mix it in with noodles and a good sauce, or add it to pasta salad. Asparagus pairs well with heavier, creamier sauces, so it’s a good way to balance out recipes rich in flavor.
Easy Asparagus Recipes
Now that you know how to cook asparagus (in almost every way possible), you can do so much with it! Add it to other asparagus recipes or add seasonings and sauces to up the flavor. It’s easy to add this veggie into your diet! With all of these easy ways to cook asparagus, you can start adding more of it into your meals for a healthy side!
